After a relaxing day, there’s nothing better than sitting down and having a nice alcoholic beverage! The only drawback of this is that not a lot of alcoholic beverages are healthy options. In a culture that is growing increasingly conscious about their health and intake, finding the healthiest alcoholic options will only benefit you in the future. So the question remains: What is the healthiest type of alcoholic beverage to drink? Believe it or not, there are a few options that satisfy this bill – we’ll explain more about them below!
Alcoholic content that comes from fruit should have a few health benefits by default. Because red wine comes from grapes, there are a few perks that come with having the occasional glass. This is because of red wine’s high antioxidant content, the more noteworthy types being resveratrol and anthocyanins. Antioxidants like these are valuable for lowering your risk of health disease and preventing the formation of blood clots. In some cases, it can even include lowering your risk for certain types of cancers!
The more simple your cocktail is, the higher likelihood of it being better for you. This is especially the case when it comes to vodka sodas! Not only are they low in calories, which other cocktails can rack up, but they also contain minimal sugar. While other cocktails, like an espresso martini, can rack up these calories, vodka soda won’t make you feel too heavy afterward – not to mention the fact that consuming vodka can have health perks! The main one is increasing your body’s leptin levels, which helps to regulate body weight and hunger levels.
Tequila On The Rocks
Depending on whether or not you’re a person who enjoys tequila, tequila on the rocks is a perfect beverage to stay healthy with. Unlike other types of spirits, tequila actually comes from a plant! More specifically, it comes from the blue agave plant that draws its origins from Mexico. This makes tequila less of a depressant than other types of alcohol, and its purity ensures that you won’t feel too terrible the morning after (if you do it in moderation, of course!)
Delicious Wine & Cocktails at Bricco
If you’re looking for the perfect beverage to complement our Italian cuisine selection, Bricco has you covered! We have tons of imported Italian red wines for those who are looking to cut back on the calories and watch their weight. If you’re feeling like a treat, we also have plenty of cocktails that fit the bill! Bricco encompasses the complete Italian dining experience; make a reservation with us today to see it for yourself!